What are brain zaps? Brain zaps, also known as brain shivers, head shocks, and head zaps, are an extremely unpleasant sensation experienced by anxiety sufferers in times of high anxiety. While certainly a common cause of brain zaps, anxiety is not the only cause and so if you experience brain zaps you should visit your doctor immediately to rule out anything more serious.
Some have likened the feeling of brain zaps to being as though a light switch is being turned in their head, causing an electric shock sensation to surge through the entire scalp.
It is very important for sufferers of anxiety to understand that whatever symptom of anxiety they are experiencing, whether it be brain zaps, dizziness, headaches, numbness, depression, confusion, electric shock feelings, pins and needles, tingling sensations, or ANY other physical symptoms of anxiety – they are all completely and utterly HARMLESS, although they may feel extremely horrific.
It is important not to give brain zaps or any other symptoms of anxiety any credit, because they are only temporary and will go away once the underlying anxiety disorder that is causing them has been removed. There are many programs out there that claim to be able to do this, however we have found the quickest and most successful program to be the Linden Method.
==>Click HERE To Visit The Official Linden Method Website<==
Anxiety Is A Very Common Cause Of Brain Zaps!
If you have experienced brain zaps and your doctor informs you that it is due to high anxiety levels, try not to worry about it, distressing though it may feel. High anxiety , while it can cause some highly distressing symptoms, is a totally harmless condition, which is transient and curable.
What Causes Anxiety?
Anxiety disorder is a behavioural condition – it is not a disease or illness. Brain zaps or any other physical symptoms of anxiety are not caused as result of a serious illness or medical condition. Anxiety is really nothing more than a completely normal bodily function, which in the case of those suffering from abnormally high anxiety, has become inappropriate.
Anxious behaviour is a habit, which is controlled by the suboncious part of the brain called the ‘amygdala’. When appropriate, anxiety is an important function of the body as it prepares us to protect ourselves when real danger is present, for example, if we were to be chased by a wild animal.
Anxiety disorder however, is innapropriate anxiety because it causes the sufferer to experience feelings and symptoms of anxiety when there is no real danger present. The sufferer then becomes inward and worries about these symptoms which causes more anxiety. As anxiety levels rise, the subconscious mind rewires itself to adjust to this new behaviour.
What happens is the amygdala resets itself to this innapropriate level of anxiety and it becomes the norm. Your anxiety is completely normal. It is your body telling you that you are supposed to be scared. It is simply just innappropriate anxiety because, ofcourse, you are not supposed to be scared as there is no danger present. It has now been proved to a conclusive medical certainty that the amygdala is 100% responsible for the cause of anxiety and its symptoms. By practising anxious behaviour, the person causes their amygdala to be wtiched on to constant ‘high alert’, thereby causing the sufferer to experience physical symptoms of anxiety almost constantly.
How Can You Cure Anxiety Disorder?
To provide a permanent solution to an anxiety condition it is essential to break the anxious habit by practising new non-anxious behaviour. Fact – This is only known way in which a human being can cure an anxiety related condtion. While there are numerous drugs, supplements and programs available which may have a impact on the physical sym
Something which has proven to be quite effective at eliminating anxiety conditions is a program called the ‘Linden Method’ which was developed by arguably the world’s leading anxiety expert, Charles Linden. We have seen this method work thousands of times and Charles Linden will no doubt tell you he has seen it work 20 times more than that.
==>Click HERE To Visit The Official Linden Method Website<==
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